How to talk to someone who may be struggling

Knowing how to recognize when a coworker may be struggling — and what to say in the moment — can make a life-changing difference. This session will provide practical guidance on identifying common warning signs of stress, burnout and mental health challenges in the construction industry. Participants will learn how to approach conversations, listen without judgment, and respond in a supportive and appropriate way. Attendees will leave with the confidence and tools to check in with coworkers, offer meaningful support and help connect individuals to the resources they may need, contributing to a safer jobsite culture.